RIDE WITH Passion

We provide the best workout experience possible

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Welcome to
mindset CYCLING!

"It is my ongoing commitment to create a caring and supportive environment for everyone."

Peter Oyler, Owner

The team at mindset CYCLING prides itself on the basis that anyone who comes through our door will have a positive experience cycling indoors at our facility. Whether your goal is to get fit or have a great race, mindset CYCLING will guarantee that! Everyone, regardless of cycling ability is welcome. Our riders improve and have a great time doing so!

Starting with a positive "mindset" we help produce great results with our structured year-round approach. Our goal is to build a great cycling community whose members help support one another while seeing their individual results improve.


We Feature

  • CompuTrainers / E-Motion Rollers and two treadmills equipped throughout the studio
  • Instructor–led classes, led by instructors who care about your performance and who are competitive athletes themselves
  • Time efficient. A 90 minute class at mindset CYCLING is equivalent to 2 hours or more of on-the-road focused riding
  • Accountability. With regular assessments throughout the year, the athlete remains accountable to the program and the program remains accountable to the athlete
  • Accessibility. Four minutes from the DVP and Eglinton, plenty of free parking, spacious studio and facility. Terrific access for athletes living in Leaside, the Beaches, East York, North York and Scarborough
  • Natural light throughout our training studio
  • Change rooms and shower facilities available for both men and women
  • A variety of class times throughout the week and weekends to suit your busy schedule. We're open weekends during the winter (Nov – Apr)

The Benefits

  • Train Smarter. You'll develop an awareness of effort/intensities/zones which can be translated to on-the-road riding
  • Assessments. You will undergo regular performance testing. Your current fitness levels are measured and your individual power training zones are determined during the assessment. The power training zones are utilized straight away in your next mindset CYCLING class
  • Increased motivation as a result of the group environment. It's a rare individual who trains as hard on their own as they do in a group. We train hard (and smart!) at mindset CYCLING
  • Improve your ability to push more watts at the same or lower heart rates
  • For the multisport athlete, improvements in bike fitness lead to improved run splits in your triathlons and duathlons

Programs & Services

mindset CYCLING offers various unique programs & services in our 3000 sq. foot studio. Over the past 9 years, we've trained riders on many levels including: cyclists, triathletes, recreational riders, and fitness enthusiasts. Anyone who owns a bike and wants to get stronger on that bike is welcome to ride at mindset CYCLING.

 


CLASSES & GROUP TRAINING

The mindset CYCLING core program is a class of 90 minutes twice-weekly, led by an experienced coach/athlete on a CompuTrainer. The classes are devised based on an annual periodized cycling program aimed to produce peak performance during summer months.

Contact us for more details today.
Tip: Mention our website and get your first class FREE!

TRAINING CAMPS

mindset CYCLING currently offers two training camps throughout the year. Each April, we ride in California at our climbing and descending skills camp. Based in the Santa Monica mountains, this camp allows riders to train where some of the world's best riders have trained over the years. All riding is supported with follow support vehicles and each group has a designated ride leader. 

STRENGTH & CONDITIONING

Being strong on our bike is what everyone wants to ultimately be! In order to achieve your best results on the bike, it is critical to work on both functional strength and bike–specific strength off the bike. Our one–on–one training sessions have proven to be great additions for those wanting better results. Please speak with Peter, Steve or Janet for more information on how to start. $90. /hr plus HST.

FASCIAL STRETCH THERAPY

Fascial Stretch TherapyTM (FST) is an assisted table-based full body stretching system that focuses on the fascia as the key element in achieving optimal flexibility, balance, symmetry, strength and performance. Please book your appointment with Steve Forst in person at mindset CYCLING, or contact us for more info. $90. /hr plus HST.

PERSONAL COACHING

Each year Peter Oyler coaches 10 athletes who wish to achieve more specific cycling or triathlon goals. These athletes are typically training 5-6 days per week. For more information, please contact contact us to book a consultation. Space is limited. $315. / month plus HST.

BIKE BAG RENTALS

Bike Bags are now available for rent. This is an ideal solution for people who have limited space in their home or for people who only use these bulky travel accessories occasionally. $70 / week plus HST. Packing / unpacking is $50. plus HST.

BIKE MAINTENANCE

Each year we see lots of bikes that have been well used during the summer months when people start to ride again during the fall / winter season indoors. Before those months start, it is a great idea to have us service your bike. Tune–ups and complete rebuilds of your bike are available based on needs. We can replace parts such as chains, cassettes, brake pads and handlebar tape.

PROGRAM DETAILS

overview & pricing

A great start

$145. monthly
*Plus HST

Becoming stronger

$250. monthly
*Plus HST

Full commitment

$320. Monthly
*Plus HST

ADDITIONAL PROGRAMS

 

Reserved space

$120. monthly
*Plus HST

Reserved class space

$250. monthly
*Plus HST
 

Class Schedules

OUR SEASONAL CLASS LISTINGS


Summer Schedule

From May 01, 2017 to Oct 31, 2018

DAY SCHEDULED EVENT
MONDAY STRENGTH & CONDITIONING
9:00am – 1:30pm
TUESDAY CYCLING CLASSES
6:00am | 9:30am
5:45pm | 7:30pm
WEDNESDAY STRENGTH & CONDITIONING
12:00 – 6:30pm

 
CYCLING CLASS
6:00pm (October Start)
THURSDAY CYCLING CLASSES
6:00am | 9:30am
5:45pm | 7:30pm
FRIDAY STRENGTH & CONDITIONING
6:00am – 9:30am
(by appt.)

 
CYCLING CLASS
9:30am (October Start)
SATURDAY CLOSED
SUNDAY CLOSED

*For Fascial Stretch Therapy sessions, please contact Steve Forst @ 416-888-8170


Winter Schedule

From Nov 01, 2017 to April 30, 2018

DAY SCHEDULED EVENT
MONDAY STRENGTH & CONDITIONING
9:30am – 1:30pm
TUESDAY CYCLING CLASSES
6:00am | 9:30am
5:45pm | 7:30pm
WEDNESDAY STRENGTH & CONDITIONING
9:30am – 6:30pm

 
CYCLING CLASS
6:00pm
THURSDAY CYCLING CLASSES
6:00am | 9:30am
5:45pm | 7:30pm
FRIDAY CYCLING CLASS
9:30am
 
STRENGTH & CONDITIONING
6:00am – 9:30am
(by appt.)
SATURDAY CYCLING CLASSES
7:00am – 10:00am
10:00am – 1:00pm
 
STRENGTH & CONDITIONING
2:00pm – 5:00pm
(by appt.)
SUNDAY CYCLING CLASS
9:00am – 12:00

*For Fascial Stretch Therapy sessions, please contact Steve Forst @ 416-888-8170

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For News, Articles & updates

OUR DEDICATED TEAM

Helping you excel on your bike

Peter Oyler

Peter Oyler

mindset CYCLING's owner, coach and mechanic, Peter is dedicated to helping anyone get better on a bike! With 25+ years of experience as an athlete/coach/mechanic, Peter’s goal is to help people achieve their goals. Peter is dedicated to you, if you are dedicated to yourself. As mindset CYCLING's founder, Peter has prepared athletes for charity cycling events, triathlons and ultra cycling races [...]

JANET WILSON

Janet Wilson

Janet is a mindset CYCLING studio instructor, outdoor group ride leader, organizer and a group leader of mindset CYCLING's California Climbing Camp. Always searching for a new road to ride, Janet has been passionate about everything cycling since 2009 – especially ultra racing (RAW '11/12, 508 '14, HOODOO '16), cyclocross (P2A, DirtyKanza, EagerBeaver), multiple Gran Fondos, charity events, and race crew (RAAM, RAW, 508, Tortour).

featured project

Steve Forst

Steve began his personal training journey back in 1994 while in college to make a little extra money for the nights of social gathering; drinking and dancing!

Over the past several decades, Steve's earned credentials in a number of additional courses. Being a continuing education junkie, Steve learned as much as possible so that he can help people achieve their goals, no matter their lifestyle [...]

 
Linda Spina

Linda Spina

Linda has been involved in athletics over the past two decades. She has raced in events ranging from 5km runs, marathons Olympic distance and half ironman duathlons. In more recent years she has set her sights on ultracycling and competed in the Silver State 508 along with her race partner, QB, winning the two person mixed category. Her desire to train hard, always have a smile and laugh with anyone is contagious. Linda does an amazing job organizing the yearly studio social and charity events.

featured project

Richard Pickering

As part of the mindset CYCLING team, Richard has witnessed our athletes improve year over year. Richard doesn't have a favourite bike or discipline. He lives by N+1.

His most famous quote of many is, "Don't use your brakes... trust me!"

JULIE TOOLE

Julie Toole

Julie enjoys riding the path less travelled and is often often found taking the "long way” home. This had led her to recently complete big rides such as the Dirty Kanza 200 & the Saratoga 24hr road race (which she's the current women’s course record holder). After years of racing, Julie acts as “instigator” at mindset CYCLING encouraging others to explore their limits, both as a coach at events like the California Camp as well as through various social media channels. Julie also organizes our cyclethon for Jack.Org.

 
BRYAN GERSON

Bryan Gerson

Bryan brings a friendly, helpful approach to mindset CYCLING on Sunday mornings. He enjoys to chat with people about their goals, help them with mechanical solutions and motivate them while they keep themselves healthy.

Bryan loves being part of mindset CYCLING because it's great to be around other like-minded people supporting and encouraging each other.

GREG GANNON

Greg Gannon

As a PhD and a Sports Performance and Human Sciences Specialist, Greg is driven by the pursuit of helping others achieve their athletic & personal best.

Some of Greg's achievements include: Lead Sport Scientist – 2008 Beijing Olympic Campaign (triathlon & womens rowing) and the 2010 Vancouver Olympic Campaign (figure skating). Associate professor at the University of Toronto and University of Manitoba. Greg is also the President and founder of S2 Training Systems.

Merrill Collins

Merrill Collins

Merrill loves cycling... It's in her blood. She has raced competitively for many years. In 2009 she placed third at the National Championships Canada WE–Road Race and in 2011 Merrill finished among the top 25 finalists.

Now Merrill enjoys passing on her experiences and riding for fun, which the mindset CYCLING community provides her the opportunity to do.

Testimonials

Words from our members

OUR PARTNERS

Jack.Org

Jack.Org raises vital funds to power our national network of young leaders working to end the stigma that surrounds mental health. The "Jack Ride" is their largest fundraising event of the year. Having raised just over 2 million dollars so far, Peter Oyler is one of it's founding members.

FIT 1st

FITT 1ST has been servicing our athletes' bike fitting needs since 2010. We believe that to perform well and remain healthy in cycling you must be riding a properly set up bike. Cycling is such a repetitious sport that a slightly improper bike fit will undoubtedly lead to problems. Get fit by FITT 1ST.

RYEKA SPORT

Ryeka Sport is committed to sourcing the healthiest, most nutritious functional foods and products available. We partner with manufacturers that understand fueling athletes the natural way and produce products that are naturally efficient as the human body.

RACK ATTACK

Rack Attack carries a full line of bike racks & accessories for all your needs. From Hitch Mounted Bike Racks to Roof Mount Bike Carriers to Trunk Mounted Bike Racks, Truck Bed and Spare Tire Mount Bike Racks etc. Rack Attack will outfit you with the best solution for your ride.

Contact Us

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